events | links Healthy & convenient food sources: www.urbanorganic.com Fresh organic food delivery service for the tri-state area www.freshdirect.com Organic and conventional delivery service www.ams.usda.gov/farmersmarkets For a list of local farmers markets www.localharvest.org To find organic food in your area www.eatwellguide.org Sustainable raised meat, poultry, dairy and eggs from stores, farms and restaurants in your area www.integrativenutrition.com/recipes.asp Quick and easy whole foods recipes you can make in under 20 minutes

To support you further in creating a healthy, energized lifestyle: www.integrativenutrition.com                       www.annahindell.com NYC Holistic Nutrition school                       Pre-natal, Vinyasa & Alignment Yoga (Privates & Classes)                                                                www.capoeirabrasilnyc.com                          www.cookstreet.com       NYC Capoeira Classes                               World Class Chef School                                                                Work with top chefs and take advantage of International partnerships www.theshala.com NYC Vinyasa Yoga Center

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