You are your best healer.

You know many things you could be doing to improve your health, but why aren’t you doing it? Sometimes it just takes a little encouragement and motivation to get you going. By adopting healthier food and lifestyle habits, you will start to notice immediate positive shifts in your energy and how you feel.

Our programs are completely individualized and designed to suit your personal health needs and goals, schedule, and budget. Both phone and in-person sessions are available to accommodate you best.

A typical program will include:

• One or two in-person or phone sessions per month
• Relaxing head, neck and shoulder massage each session
• Latest books on natural health, food and healing
• Personalized health recommendations and dietary analysis
• Interesting and informative hand-outs related to health
• Food samples, tea samples, health and self-care products
• Simple, quick and convenient whole foods recipes
• Body and blood type evaluation
• Free or discounted admission to health, exercise and nutrition workshops
• A health food store tour with detailed explanations of all food categories
• Invitation to bring guests to a health food store tour and workshops

To schedule an initial consultation, please contact us here or call 347-268-9289.