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	<title>Nutritionist, Molly Lee, Board Certified, Holistic Healing</title>
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		<title>Healthy fall recipes</title>
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		<pubDate>Sun, 13 Nov 2011 06:00:53 +0000</pubDate>
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				<category><![CDATA[Healthy seasonal foods]]></category>

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		<description><![CDATA[Not long ago, before modern farming and transportation, we cooked and ate by the growing seasons, making the most of summer’s berries or winter’s root vegetables. Eating seasonal fruits and vegetables not only brings us back to nature; it can even help to keep us healthy all year round! Eating with the seasons is just [...]]]></description>
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		<title>Energizing Tips for the New Year</title>
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		<pubDate>Mon, 27 Dec 2010 17:16:36 +0000</pubDate>
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		<description><![CDATA[I hope everyone had a happy and restful holiday.  Many people like to set resolutions at the beginning of a brand new year but I prefer to set intentions.  An intention is defined as &#8220;a determination to act in a certain way.&#8221;  Setting intentions creates less of a rigid perspective and allows more flexibility in [...]]]></description>
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		<title>Welcome to the New Energizing Nutrition!</title>
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		<pubDate>Wed, 06 Oct 2010 23:40:18 +0000</pubDate>
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		<description><![CDATA[Welcome to the new Energizing Nutrition website.  We hope you will enjoy the new design and the many new features added to the site. Please take a moment to subscribe to our blog.  Here you will find useful tips and resources to help you maintain a healthy lifestyle.]]></description>
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