New York Nutritionist, Molly Lee, Board Certified, Holistic Healing: Events & Links

Pre-Summer Fitness and Nutrition Workshop

Sunday May 15th, 2011
2:30PM-4:30PM at PMT Dance Studio (Chelsea)
69 W. 14st, #3
Price *$25 before May 1, $35 after May 1

A hands-on nutrition and exercise seminar designed to renew, refresh and re-energize!

Kickstart a healthy, new lifestyle
Prepare for swimsuit season
Learn to crush old habits
Friendly, group environment
Beginners to advanced welcome
Great for expecting moms and brides
Includes great takeaways designed to boost a healthy lifestyle just in time for summer!

Featuring:
Cindy Lai, NASM-Certified Personal Trainer
Molly Lee, AADP Board-Certified Holistic Nutritionist

*For more info on this event, go to: www.slimandtrim.net

To support you further in creating a healthy, energized lifestyle:

NYC Capoeira Classes
Beginner-friendly classes with Instructor Esquilo.

Cindy Lai Fitness
Personal training and fitness boot camp in Manhattan.

Cook Street
World class chef school.

The Shala
NYC Vinyasa Yoga Center.

Integrative Nutrition
The world's largest nutrition school based in NYC.

Healthy and Convenient Food Sources:

Urban Organic
Fresh organic food delivery service for the tri-state area.

Fresh Direct
Organic and conventional delivery service.

Farmer's Market Directory
A list of local farmer's markets.

Organic Food Sources
Organic food sources in your area.

Eat Well Guide
Sustainable raised meat, poultry, dairy and eggs from stores, farms and restaurants in your area.

Integrative Nutrition Recipes
Quick and easy whole foods recipes you can make in under 20 minutes.